Jackson -- who often teases that eating healthy on the South Side means switching from Harold's Chicken to J.J. Fish -- sliced his food intake from more than 5,000 to fewer than 2,000 calories a day.Note: If you think the title of this post was bad, just be thankful that I didn't base it on this J3 quote: "I got shots in the butt once a week for three months to boost my metabolism."
What did he cut out?
"Basically everything white," he said. "Flour, sugar, rice. Anything refined. That's what you have to do."
(S.T. link fixed)
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